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Laura Sogar Introduction
Sogar is a NCAA Champion and international medalist from the...
Breaststroke Pull Out: Laura Sogar
US National Champion Laura Sogar breaks down every element that...
Full Swim Breaststroke: Laura Sogar
Witness US National champion Laura Sogar break down each aspect...
Vertical Breaststroke Kick: Laura Sogar
Kicking vertically is a great way to build strength as...
Underwater Breaststroke Kick: Laura Sogar
Kicking breaststroke underwater is a great way to work on...
Small Medium Big: Laura Sogar
Small Medium Big is a great drill to help demonstrate...
Fist Breaststroke: Laura Sogar
Gain some appreciation for a fully outstretched hand by swimming...
Head Position Breaststroke: Laura Sogar
In this drill, US National champion Laura Sogar encourages swimmers...
Breaststroke Kick on Back: Laura Sogar
Work on the position of your knees by kicking breaststroke...
Starts: Laura Sogar and Scott Weltz
In this video two of the best breaststrokers in American...